An open letter to our community:
Dear BBS family, Over the years, small pieces of BBS have evolved, yet our purpose of empowering others to live their best lives has...
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Barre Body Studio
- Oct 29, 2021
- 2 min
Community Love - Meet Kari, Adorn Boutique
We are excited to share another amazing interview! 💫 Meet Kari, owner of Adorn Boutique in Inglewood, Calgary and mother of two. ...
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Barre Body Studio
- Oct 29, 2021
- 2 min
Community Love - Meet Dawn, Curated Food Co.
Dawn is the owner of Curated Food Co, a Calgary grocery delivery company that focuses on curated the best of the best local produce and...
26 views2 comments
Barre Body Studio
- Oct 29, 2021
- 5 min
Community Love - Meet Julie, Era Style Loft
We recently featured three amazing, women led, local business on our social media. Read all about them below and check out what they...
75 views1 comment
Barre Body Studio
- Sep 22, 2021
- 3 min
Join the October Challenge!
It’s ALMOST time for the October Challenge! Are you signed up yet?! What are you waiting for?! Sign up HERE. The Barre Body October...
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Barre Body Studio
- Aug 23, 2021
- 4 min
Community Love
We love featuring members of our community and/or small businesses that we’re loving. This past month we featured Helen Youn from Spark...
80 views1 comment
Barre Body Studio
- Aug 23, 2021
- 3 min
5 Tips to Stay Motivated at Home
How to get the most out of your On Demand Subscription We get it, working out in general can feel daunting, repetitive and let’s be...
148 views2 comments
Barre Body Studio
- Jun 24, 2021
- 5 min
Q & A with Marlo
Hi everyone, Marlo here! Thanks for joining me. I have put together a bit of a Q & A that may help to answer a few of your most...
1,019 views1 comment
Barre Body Studio
- May 20, 2021
- 2 min
But I Can’t Dance!
So you’re itching to get your body moving, you’re not afraid to break a sweat and maybe even lift a little weight, but take a barre...
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Barre Body Studio
- Apr 13, 2021
- 2 min
Ready to Jumpstart 2021?
It’s challenge time! We're ready for it! The Barre Body 30-day Spring Challenge is offered as a chance for us to connect through...
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Barre Body Studio
- Mar 12, 2021
- 2 min
Embrace the Sweat
Remember being a teenager (*shudder*) and suddenly becoming plagued with fear about getting pit stains? No?? Just us?? Navigating the new...
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Barre Body Studio
- Jan 12, 2021
- 3 min
New Year, New....?
I’m going to go ahead and state the obvious: 2020 wreaked havoc on our entire beings, from our physical health (closure of workout...
167 views0 comments
Barre Body Studio
- Dec 19, 2020
- 3 min
HOME ALONE
When we were kids, most of us saw little Macaulay Culkin get left behind at Christmas in the movie Home Alone and, let’s be honest, we...
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Barre Body Studio
- Nov 3, 2020
- 1 min
BBS Eats: Pancake Breakfast
Hands up if you would eat breakfast for every meal of the day? Well now you can...almost ;)
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Barre Body Studio
- Nov 3, 2020
- 1 min
BBS Eats: Taco Spaghetti Squash Boats
Taco Tuesday game changer...
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Barre Body Studio
- Nov 3, 2020
- 1 min
Barre for Beards
Barre for Beards, our annual November charity classes are BACK! Join us every Tuesday throughout November from 7-8pm for an in-studio or...
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Barre Body Studio
- Oct 9, 2020
- 1 min
BBS EATS: QUINOA SALAD
Sharing our favourite recipes with our community. Let us know what you think in the comments.
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Barre Body Studio
- Oct 9, 2020
- 1 min
BBS EATS: ENERGY BALLS
For a quick on-the-go snack option thats easy to make, tasty and satisfying...trifecta!
128 views0 comments
Barre Body Studio
- Sep 14, 2020
- 2 min
Mommy + Me is B-A-C-K
We are so excited to announce that our highly sought after Mommy + Me post natal program is returning to our in-studio offerings. While...
107 views0 comments
Barre Body Studio
- Sep 3, 2020
- 4 min
Elevate: Fitness + Nutrition Challenge
ELEVATE is a comprehensive wellness program developed by Barre Body Studio in partnership with Sarah Remmer R.D. Read On...
547 views0 comments
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