An open letter to our community:
Dear BBS family, Over the years, small pieces of BBS have evolved, yet our purpose of empowering others to live their best lives has...
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Barre Body Studio
Oct 29, 20212 min read
Community Love - Meet Kari, Adorn Boutique
We are excited to share another amazing interview! 💫 Meet Kari, owner of Adorn Boutique in Inglewood, Calgary and mother of two. ...
152 views16 comments
Barre Body Studio
Oct 29, 20212 min read
Community Love - Meet Dawn, Curated Food Co.
Dawn is the owner of Curated Food Co, a Calgary grocery delivery company that focuses on curated the best of the best local produce and...
99 views16 comments
Barre Body Studio
Oct 29, 20215 min read
Community Love - Meet Julie, Era Style Loft
We recently featured three amazing, women led, local business on our social media. Read all about them below and check out what they...
184 views14 comments
Barre Body Studio
Sep 22, 20213 min read
Join the October Challenge!
It’s ALMOST time for the October Challenge! Are you signed up yet?! What are you waiting for?! Sign up HERE. The Barre Body October...
194 views7 comments
Barre Body Studio
Aug 23, 20214 min read
Community Love
We love featuring members of our community and/or small businesses that we’re loving. This past month we featured Helen Youn from Spark...
170 views7 comments
Barre Body Studio
Aug 23, 20213 min read
5 Tips to Stay Motivated at Home
How to get the most out of your On Demand Subscription We get it, working out in general can feel daunting, repetitive and let’s be...
238 views15 comments
Barre Body Studio
Jun 24, 20215 min read
Q & A with Marlo
Hi everyone, Marlo here! Thanks for joining me. I have put together a bit of a Q & A that may help to answer a few of your most...
1,064 views6 comments
Barre Body Studio
May 20, 20212 min read
But I Can’t Dance!
So you’re itching to get your body moving, you’re not afraid to break a sweat and maybe even lift a little weight, but take a barre...
132 views6 comments
Barre Body Studio
Apr 13, 20212 min read
Ready to Jumpstart 2021?
It’s challenge time! We're ready for it! The Barre Body 30-day Spring Challenge is offered as a chance for us to connect through...
153 views4 comments
Barre Body Studio
Mar 12, 20212 min read
Embrace the Sweat
Remember being a teenager (*shudder*) and suddenly becoming plagued with fear about getting pit stains? No?? Just us?? Navigating the new...
124 views5 comments
Barre Body Studio
Jan 12, 20213 min read
New Year, New....?
I’m going to go ahead and state the obvious: 2020 wreaked havoc on our entire beings, from our physical health (closure of workout...
186 views4 comments
Barre Body Studio
Dec 19, 20203 min read
HOME ALONE
When we were kids, most of us saw little Macaulay Culkin get left behind at Christmas in the movie Home Alone and, let’s be honest, we...
161 views2 comments
Barre Body Studio
Nov 3, 20201 min read
BBS Eats: Pancake Breakfast
Hands up if you would eat breakfast for every meal of the day? Well now you can...almost ;)
77 views1 comment
Barre Body Studio
Nov 3, 20201 min read
BBS Eats: Taco Spaghetti Squash Boats
Taco Tuesday game changer...
98 views1 comment
Barre Body Studio
Nov 3, 20201 min read
Barre for Beards
Barre for Beards, our annual November charity classes are BACK! Join us every Tuesday throughout November from 7-8pm for an in-studio or...
73 views2 comments
Barre Body Studio
Oct 9, 20201 min read
BBS EATS: QUINOA SALAD
Sharing our favourite recipes with our community. Let us know what you think in the comments.
99 views0 comments
Barre Body Studio
Oct 9, 20201 min read
BBS EATS: ENERGY BALLS
For a quick on-the-go snack option thats easy to make, tasty and satisfying...trifecta!
142 views1 comment
Barre Body Studio
Sep 14, 20202 min read
Mommy + Me is B-A-C-K
We are so excited to announce that our highly sought after Mommy + Me post natal program is returning to our in-studio offerings. While...
115 views1 comment
Barre Body Studio
Sep 3, 20204 min read
Elevate: Fitness + Nutrition Challenge
ELEVATE is a comprehensive wellness program developed by Barre Body Studio in partnership with Sarah Remmer R.D. Read On...
571 views3 comments
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