Nutrition

BBS Eats: Pancake Breakfast

Hands up if you would eat breakfast for every meal of the day? Well now you can...almost ;)

BBS Eats: Taco Spaghetti Squash Boats

Taco Tuesday game changer...

BBS EATS: QUINOA SALAD

Sharing our favourite recipes with our community. Let us know what you think in the comments.

BBS EATS: ENERGY BALLS

For a quick on-the-go snack option thats easy to make, tasty and satisfying...trifecta!

Elevate: Fitness + Nutrition Challenge

ELEVATE is a comprehensive wellness program developed by Barre Body Studio in partnership with Sarah Remmer R.D. Read On...

MEMBER SPOTLIGHT: Sarah Remmer

Helpful, reliable nutrition education for busy parents. Plus hundreds of easy and healthy recipe ideas for kids, toddlers and picky eater

BBS EATS: SALMON + BASIL FISH CAKES

BBS Eats: Sharing our favourite healthy recipes with our community. We would love to hear your thoughts or variations on this meal.

BBS EATS: DIY SMOOTHIE

DIY Smoothie for a quick post barre snack on the go! Prep before class, enjoy after!