BARRE BODY OnDemand
Instructor Training Program
“I love the feeling of helping others, being productive and working through my own short and long term goals."
“Don’t be afraid to push past the limits of your comfort zone - this is how you learn and grow."
“Stop worrying about what other people think. Just be you."
“NOTHING beats determination!"
“Life is too short to worry about things you cannot change. Let it go, and focus on the things you can change. Remember that it’s all a part of the journey and the lesson."
“I fell in love with barre because of the way I feel in the room. I love working through the movements set to awesome music."
“Stop worrying about the past and future; enjoy the NOW."
“Don’t worry. You’ll get there."
“If you think you can do a thing or think you can’t do a thing, you’re right.” ~ Henry Ford
“You can either be comfortable and stagnate or stretch yourself - become uncomfortable and grow."
“But did you die?"
“Point your compass, trust the process, and try not to overthink the journey."
“Legit no bad days."
“Everything will be ok."
“Be present. Worry less about the ‘what ifs’ and maybes’. Enjoy the now and the certain."
“Don’t change so people like you. Be yourself and the right people with love the real you."
“It’s about how you feel."
“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” ~ Rikki Rogers