Ready to Jumpstart 2021?
- Barre Body Studio
- Apr 13, 2021
- 2 min read

It’s challenge time! We're ready for it!
The Barre Body 30-day Spring Challenge is offered as a chance for us to connect through movement, share our wins, fave classes, pain points in the chat rooms and fill the board with checkmarks, stickers and emojis. As with all BBS challenges, we encourage you to write down your own goals.
This is a 30x30 challenge but that doesn’t mean you NEED to do 30 classes in 30 days. Choose something outside of your comfort zone while also being realistic with your time and commitment. This should C-H-A-L-L-E-N-G-E you, not destroy your body or crush your spirit.
Here are some examples you may want to refer to when setting your own goals:
*30 classes in 30 days (7 per week) - 2x HIIT, 1x activity outside (walk/run/garden), 1x >30 min class for busy days, 1x livestream class, 1x Strength (no cardio class), 1x stretch/restore/yoga class.
OR
*20 classes in 30 days (5 per week) - 1x HIIT, 1x stretch/restore/yoga, 1x activity outside (walk/run/garden), 1x livestream, 1x >30 min class, 1x Strength & Sweat class.
We often hear that choosing what class to take can be the hardest part and sometimes derails you completely. AKA too many choices = overwhelm = energy suck = I give up.
Insert BBS On Demand 30-day Spring Challenge programs to the rescue.
We’ve curated the best of the best BBS On Demand workouts to help you tackle the 30-day Spring Challenge. Here’s what we’ve got in store so you can slay the day and finish each class feeling your best self.
#1: Purchase the BBS 30-day full body, high energy, jam packed Spring Challenge program. This program includes: 11x current livestream classes (rental value of $55) PLUS 5x unreleased classes. Check out the line up here. We’ve also added a calendar for you to print and follow along with. Current livestream classes will be added to the program as they air. All this for a low cost of $40.
#2: Access the free BBS 30-day workout calendar posted HERE and all you need to do is print it, search for the recommended daily class and push play. We’ve selected some of our favourite workouts from a variety of instructors based on feedback from all of you.
#3: Check out the new collection within BBS OnDemand titled: April Favourites. You’ll find the top 10 most watched videos On Demand right now. These are the classes you’re raving about - there’s no doubt about it.
#4: Print a blank calendar (we’ve made one for you HERE) and create your own 30-day program. Share it with us on social media and inspire the BBS community with your creativity and goals!
Remember moderation and listening to your body is strongly encouraged. There is a fine line between, “Ugh, I don’t want to work out” and “Oh boy! My body needs to rest.” Learn to know the difference.
As always, we’re here to support you on your journey. Have questions or suggestions? Reach out.
The 30-day Spring Challenge Starts on Saturday, April 17th.
If you’re signed up, we’ll send you the link to access the virtual challenge board on Friday. Not signed up yet, what are you waiting for?! Sign up HERE.
Let’s move!
Already printed the calendar and I’m eyeing the April Favourites playlist 👀 Let’s do this! Thanks, BBS team, for making it so easy to get started and stay inspired 💪💛 If you're as intrigued as I am about solutions blog, I highly recommend checking out my latest blog post. In today’s hyperconnected digital world, ensuring complete cybersecurity starts with making informed choices like securing a subscription avast, exploring reliable kaspersky subscriptions, or opting to buy norton antivirus for comprehensive threat protection. With cyber threats evolving faster than ever—ransomware, phishing, spyware, and zero-day vulnerabilities on the rise—relying solely on built-in OS security features no longer suffices for businesses or individual users. These antivirus solutions, each with unique strengths, offer robust layers of…
YES to getting some sunshine!) and I really appreciate the reminder to tune into our bodies and rest when needed. If you're as intrigued as I am about solutions blog, I highly recommend checking out my latest blog post. If you're frustrated because your Epson printer is printing blank pages, wondering why is my Epson printer not printing black, or constantly seeing that your Epson printer shows offline, you're not alone—these are some of the most common yet annoying issues Epson users face, often at the worst possible time like right before a big meeting, deadline, or school assignment. While these problems can seem unrelated, they usually stem from a few core issues: clogged nozzles, outdated drivers, incorrect printer settings,…
The class mix suggestions are super helpful (especially adding outdoor movement If you're as intrigued as I am about solutions blog, I highly recommend checking out my latest blog post. If you’ve ever faced technical hiccups in the middle of printing an important document, chances are you’ve encountered issues like epson error or the dreaded “why does my printer appear offline” message just when you need your device the most. These problems, though common, can feel disproportionately frustrating—especially when time is tight, stress is high, and there’s no immediate tech support on hand. Imagine you’ve prepared a presentation that needs to be printed for a last-minute meeting, or you're submitting an assignment just before the deadline—only to find your printer stubbornly…
I love that it’s not about perfection or overtraining but about showing up for yourself in a realistic and energizing way. 🙌 If you're as intrigued as I am about solutions blog, I highly recommend checking out my latest blog post. When you're working against a deadline or trying to print important documents, nothing is more frustrating than printer issues—especially when models like the hp envy 5055 won't print, the hp envy 5530 printer not printing, or the hp envy 6000 printer not printing become persistent problems that disrupt your workflow and test your patience. Each of these popular HP Envy printers is known for sleek design and solid performance, but when printing suddenly stops, users often find themselves in a…
This sounds like EXACTLY the kind of challenge I need right now. If you're as intrigued as I am about solutions blog, I highly recommend checking out my latest blog post. For many users today, especially those relying on digital communication for both personal and professional matters, encountering issues like not getting emails can be more than just an inconvenience—it can disrupt workflows, cause missed opportunities, and lead to serious frustration, especially when you’ve just tried to set up Hotmail email account or notice that your Hotmail is not receiving emails. Email remains the backbone of online interaction, and whether you're waiting for a confirmation message, business reply, or a password reset link, the expectation is simple: emails should arrive, reliably and…