Mommy + Me



Wed. September 30th - Wed. November 4th

In-Studio Price $150 + gst - SOLD OUT

Digital Price $60 + gst - limited space available

*no classes offered for missed sessions

Registration opens Thursday, September 17th @ 9am

Wed. November 11th - Wed. December 16th

In-Studio Price $150 + gst

Digital Price $60 + gst

*no classes offered for missed sessions

Registration opens Thursday, October 29th @ 9am

What is Mommy & Me?

Mommy & Me is Barre Body Studios post natal program and classes designed specifically for new mommas! Our highly trained instructors ensure a safe environment with a well rounded class plan to ensure that you are working within your physical restrictions while recieving the benefits of a BBS workout. We keep you working safely, effective and more importantly, we support you, encourage you and accept you.

What age should my baby be?

We recommend that babies are a minimum of 6-weeks old and that all new mommas have been cleared by their physician before resuming physical activity. Babies can be up-to 12-months old but not yet crawling. This is important to ensure that babies remain with their mommas in your designated area.

What type of baby carrier do you recommend?

Baby carriers are a personal preference for all. Be sure that you and your baby are comfortable and that your baby is well supported and secure. We do not have carriers for use. Please BYOC. 

Do you offer childcare?

We do not offer child care in our studios. Only babies who are not yet crawling should be in the studio. With COVID-19 distancing requirementsadditional children such as toddlers or babies who are mobile should not attend class. 

Can I drop in for a class?

We are unable to offer drop infor our Mommy + Me classes at this time.

What happens if I miss a class?

We are not offering make up sessions at this time. We treat our program similar to any registered program like swimming lessons - no make up classes are offered. 

Photo - M&M Kickback at Barre.jpg

We've Got You 


‘Adulting'is hard, you are crushin it. 

We have a safe space for you to leave all of your personal belongings such as your carseat, baby bag, etc. 

Our smaller studio B is a safe place for you to regroup before, during or after class. 

We are here to support you. Even if you are joining us from home, we are so excited tol share in the journey with you.

We wish you a hot cup of coffee & a peaceful shower.

Photo - Lindsay with Babe.JPG